Background
I began my journey with GUHSD when I was 19 years old as an IA. Then, I left to finish school, start a family, and do life. I came back to GUHSD as an Adult Ed teacher in 2006. The funny thing is that I tried to run from teaching because “teachers don’t get paid enough” and while I still believe that to be true, it turns out that you cannot outrun your calling. Reflection and My Changes I love my job. Every day is different and my work has been rewarding. But there are times when I have been overworked, over-stressed, or had to deal with difficult people. What most appeals to me about Habit 1, as Dr. Pumpian presented it, is that we have control over certain things. We control our thoughts, our words, and our behavior. My change is that I will take better care of myself by getting adequate sleep, taking time for myself, walking or gardening, and eating better. I know that this will help me because when I’m not healthy, I’m not as effective at work… or anywhere else. Plan to Teach I have selected a fellow ESL Teacher to share the seven habits with. We will meet every Friday afternoon at the office. I’ll share the lesson with her and ask her to explain it to me. Then, I’ll ask how she can implement the lesson in her life. The following week, I’ll ask for a verbal or written report about her progress. Resource HOW TO BE SUCCESSFUL IN LIFE - THE 7 HABITS OF HIGHLY EFFECTIVE PEOPLE BY STEPHEN COVEY BOOK REVIEW. (2014, October 11). Retrieved September 2, 2015.
4 Comments
Bill Robinson
9/4/2015 10:18:04 am
Sheila,
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Sheila
9/7/2015 11:10:26 am
Prof. Bill, We all know how important being healthy is. But, too many of us put that on the back burner while we are pursuing work goals. I definitely can't be my best, if I'm not taking care of me. Thank you for your comments.
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David
9/7/2015 10:04:06 am
Sheila,
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David
9/7/2015 11:26:46 am
David, I expect a lot from making changes to my health habits. In regards to work, I expect that I will have more mental clarity. When I walk or work in my garden, it gives me time to reflect on problems I need to solve. Also, I expect reduced stress as it will give me an outlet. Other benefits are:weight loss, better sense of well-being, more restful sleep, and more "technology-free" time with my kids - since they often walk with me. In only one week, I've met most of these goals. It will probably take another week to see noticeable weight loss.
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Sheila L. DavisPassionate Adult ESL Instructor at Grossmont Adult School. Seeking to learn new habits and unlearn bad ones. ArchivesCategories |